I have been a long time user of Garmin running watches and was excited to try out the Garmin Forerunner 245 music.

How do you manage your asthma when running? I have been an asthmatic since I was 4 and now how difficult it can be to exercise with asthma

Jabra Elite Active 75t in depth review. How good are the new bluetooth wireless ear buds for running and exercise,

The 2020 Brighton Half Marathon did not go to plan!

I am currently training for the 2020 Brighton Half Marathon. It is now 4 weeks to go and I only have a short time left to achieve my goal

Victure AC700 action camera review. Is this low cost "GoPro" worth picking up for just £50.

I am currently training for the 2020 Brighton Half Marathon and it is importance to set goals.

These insoles are great, with amazing shock absorption and very good energy return

Saucony Guide ISO 2 stability trainer review. If you over pronate and need a stability shoe for running, these are a great option.

Healthier Way is based on 5 easy to follow core principles, in this video I talk about Calorie Balance and how to achieve it.

Jabra Elite Active 65t Bluetooth headphone review and what they are like to use for exercise.

Vegetable Peanut Pasta Recipe

I have been wearing the Brooks Adrenaline GTS for years and they are my favourite running shoe, but the 19's have a serious issue

Sweet Chilli Prawns with Butternut Squash Noodles

Enacfire Future Bluetooth headphone review and what they are like to use for exercise

Welcome to the all new Healthier Way