• ian@healthier-way

Sweet Chilli Prawns with Butternut Squash Noodles

Serves 2


Trim and spiralise 1 butternut squash, or buy 300 grams of noodles

6 spring (green) onions cut into pieces

1 red pepper sliced

250 grams of prawns (shrimp)

2 tablespoons of soy sauce

2 tablespoons of sweet chilli sauce

1 tablespoon of honey

1 tablespoon of tomato puree

1 tablespoon cooking oil


Combine the soy sauce, sweet chilli sauce, honey and tomato puree in a bowl.

In a wok heat the oil on a medium to high heat and stir fry the noodles and vegetables for 4 – 5 minutes. If using raw prawns stir fry with the vegetables.

Add the sauce to the vegetables, combine and heat through. If using cooked prawns add with the sauce.

Serve immediately.

#HealthierWay #SweetChilliPrawns #ButternutSquashNoodles #HealthyRecipe #QuickHealthyRecipe

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