- ian@healthier-way
Calorie Balance
Healthier Way is based on 5 easy to follow core principles (Calorie Balance, Eat Healthy, Goal Setting, Move More, Realism and Willpower) that provides a framework to help you become healthy in a sustainable way. In this video series I go through each principle in turn, first up Calorie Balance and how to achieve it.
#CalorieBalance #HealthierWay #DietAndExercise #CalorieCalculator
2 views0 comments